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Are you suffering from a mid life health crisis? Worries from poor sex life to heart disease answeredThere’s no doubt getting older takes its toll on your body but here’s our guide to help you think and feel betterThere are things that can help a ‘mid life health crisis’ (Image: Getty)Get daily news updates directly to your inboxSubscribeSee our privacy noticeMore newslettersThank you for subscribingWe have more newslettersShow meSee our privacy noticeCould not subscribe, try again laterInvalid EmailWhether you’re suffering a few twinges or facing your first serious health issue, there’s no doubt getting older takes its toll on your body.And TV GP Dr Pixie McKenna says it’s pretty common to have a health wake up call after turning 40.”It can be a challenging decade. You might have started getting the odd health niggle, your parents are ageing and there’s also the stress of managing work, relationships and children,” she explains.”So there’s often a eureka moment when you realise you’re not and if you don’t get yourself together, you risk suffering a whole host of problems in the future.”But it’s also the decade where healthier habits can pay dividends now and in the years to come.Dr McKenna adds: “It’s about being prepared for what’s coming down the tracks. It’s a time to ditch the bad habits and pay closer attention to your weight, diet and fitness level.”So here are some worries, and here are some answers.Your worry: A limp sex lifeA roll in the hay isn’t too appealing when you’re exhausted, stressed and hate your boss!Dr McKenna says: “It’s not just about creating the space in your life for sex, once you hit your mid 40s, there are other factors at play.

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